the baker upstairs


Kids and the Internet - 5 Simple Ideas for Technology Use at Home

Internet use at home can be an area of frustration and worry for a lot of families. Today I'm sharing what is working for our family (so far) and how we make technology a positive at our house.

Kids and the Internet - 5 Simple Ideas for Technology Use at Home

Are your kids back in school yet? My oldest starts today, and my kindergartener will start on Thursday. It's been a long summer, and I think we are definitely ready for school to start, but there's always that little twinge when it's time to say goodbye to carefree summer days. This week on the blog, I'll be sharing some fun back to school posts, including recipes from our back to school celebration and some fun ideas for school lunches. Stay tuned!

I thought it would be fun to start today with a post about how we use technology in our home. I had the opportunity to attend a blogger lunch with CenturyLink a few weeks ago, and it got me thinking about how we use technology in our family, and how to teach our kids about technology. Back to school time is a great time to talk about technology with the kids and make a strategy that works for you. My husband and I are by no means experts, but we've figured out some ideas that work for our family, and hopefully they will give you some ideas that you can adapt for your own family!


Ok, not really. I'm not advocating giving a tiny kiddo a smartphone and letting them watch until their eyes glaze over. However, kids are never too young to learn that technology is a useful tool, but not the most important thing in the world. As much as I love staying up to date with friends, and usually have my phone within arm's length, I make a point of putting it down and making eye contact with kids and husband when they're talking to me. They are the most important thing to me, and anything on my phone can definitely wait. It will be much easier for me to teach them that family comes before technology if they see me doing it first.

Kids and the Internet - 5 Simple Ideas for Technology Use at Home


Technology isn't going anywhere. As time passes, it becomes more and more important in our lives. Every time I see a blog post about kids and technology, there are always a lot of comments saying something like, "When I was a kid, we didn't have a computer. Kids these days shouldn't be using computers." My approach is that since technology will play a big role in my kids' lives, it's my job to teach them how to use it in a positive way. When my nine year old asks me a question (like "Where do ring-tailed lemurs live, Mom?") we look it up on the internet together. We sort through results and talk about how some information on the Internet is lower quality (or just plain false) and we discuss ways to find correct information. We look up recipes together, find pictures of funny animals, and learn about places in the world we've never seen. It's like having a giant encyclopedia at our finger tips at all times. How cool is that?


We have passwords on every device that we own, and our kids have to earn technology time by finishing homework and chores, and getting along with each other. They get a set amount of time (usually 30 - 45 minutes), and they have to be somewhere where Mom and Dad can supervise. Since they're still so young (9 and 5), we have them mostly limited to educational websites and apps (like PBS kids and National Geographic Kids), and we have parental controls so they can't get onto anything too weird. If they want to google the answer to a question, or watch a video on YouTube, they have to have Mom or Dad with them. There's just too much weird stuff out there, and they don't have the judgment yet to sort through all the garbage.

Kids and the Internet - 5 Simple Ideas for Technology Use at Home


My kids are definitely a little sheltered, but they tend to think that the internet is a magical land of My Little Pony games and Taylor Swift music videos. Sometimes they do get frustrated about the limitations we've placed. Without being too graphic, I've explained to them that there are some really terrible things on the internet, from kids being mean to other kids, to violence or inappropriate pictures and videos. All of the limitations and controls are to keep them safe and to protect them. My nine year old and I have had several discussions about never giving personal information to strangers on the internet, and that sometimes people on the internet are not what they seem. We'll keep reinforcing these rules over and over as they grow, to (hopefully!) create a groundwork to keep them safe as they grow more independent.


As great as technology is, it's not a replacement for living life. Just because we can see nature on the computer screen doesn't mean we're actually experiencing it. Some of my favorite teaching moments have been when we've integrated technology into our learning without letting it be the focus. For example, we might decide to go on a nature walk, and use the computer to find a trail near us. Then when we're actually on the walk, we might look up the animals and plants that we see on my phone, or use GPS to map our route. I love having information at my fingertips, but there's no substitution for actually getting out there and living. It's important to us to teach our kids how to find a balance, and not let technology take over their lives.

Kids and the Internet - 5 Simple Ideas for Technology Use at Home

My lunch with CenturyLink was a fun learning opportunity, and I had a great time connecting with other bloggers in the Salt Lake area and learning about how they use technology. I think we're all in a similar place - technology is a huge part of our lives and our kids' lives, and we want them to be able to use it in a positive and safe way. CenturyLink offers one of the fastest and most reliable internet services in Salt Lake City, and they are continuing to build their infrastructure to provide the fastest internet in the future.

I loved what one of the representatives from CenturyLink said - their job is to provide access so people can curate, contribute, consume and create content online. We all know how frustrating it is when the internet isn't working, and the kids have an assignment due for school or a bill needs to be paid online. CenturyLink provides reliable service and 24/7 customer support, so you can keep getting things done without worrying about unreliable internet. They are the leading internet provider for Utah, and are currently offering 100Mbps for $20 a month through October, which is a killer deal!

My favorite thing we talked about at the lunch was what CenturyLink is doing to give back to the community. Their Teachers and Technology program gives yearly grants to teachers who exemplify the use of technology in the classroom, and just this year, they have donated more than $50,000 in grants to teachers in Salt Lake City. CenturyLink is committed to STEM education and has a partnership with the Utah Jazz to recognize outstanding students in science and technology. They are committed to investing in the communities they serve, and I was very impressed by all they do to give back. If you're in the Salt Lake area, definitely look into their services!

Now that I've shared with you what works for us, I would love to hear how you handle technology in your family. Each family is different, of course, but I would love to know what works for you!

This is a sponsored conversation written by me on behalf of CTL. The opinions and text are all mine. 


Best Ever Chicken Marinade

This delicious simple chicken marinade results in flavorful, juicy, perfectly seasoned chicken breasts every time!

These long, hot, end of summer days are just made for easy meals! Who has the energy to make any sort of complicated dinner after struggling to entertain children who are rock solid bored all day long? Or maybe that's just my kids. :) Because we moved about halfway through the summer, my kids lost all of their friends and activities at the same time, and now they just wander the house whining, "Mom, I'm so bored..." while I try to think up games we haven't played in a while or art projects we haven't already done in the last few days. We've been spending a lot of our evenings at the park, and I love the opportunity to let the kids play while I have a little time to read by myself (always supervising, of course). The kids are always in a hurry to get to the park, so we are loving simple and easy dinners. This chicken marinade is one that I've made multiple times before, and it is always a winner! The chicken turns out so flavorful and juicy and all-around perfect. It makes fantastic leftovers, and I often toss the leftover chicken in a salad or pasta dish for another easy meal. If I had a grill (or access to a grill) I would definitely grill this chicken, but for now I'll stick with my broiler pan. :) No matter how you cook it, it's always delicious!
Best Ever Chicken Marinade

2 pounds chicken breast, trimmed and cut into strips
1/2 cup brown sugar
1/2 cup canola oil
1/4 cup apple cider vinegar
1/4 cup soy sauce
2 teaspoons minced garlic

Whisk together the brown sugar, oil, apple cider vinegar, soy sauce, and garlic. Add the chicken pieces to a large ziplock bag and pour the marinade over the chicken. Seal the bag and gently toss the chicken to coat in the marinade. Refrigerate at least one hour, or as long as overnight. Cook chicken on the grill or under the broiler, and enjoy!

This delicious simple chicken marinade results in flavorful, juicy, perfectly seasoned chicken breasts every time!


Peach Sprite

This delicious and simple peach Sprite is the perfect cold drink for a hot day!

Are you on the flavored soda bandwagon yet? It's all the rage in Utah, and it was kind of funny to come up to Portland and realize that there are almost no soda shops here.  I'm not going to debate about whether soda is healthy for me (I'm pretty sure it's not) but as someone who doesn't drink coffee, I definitely need the caffeine in a Diet Coke to get me through a tough day. And I'll be honest and say that most days during the summer are tough days in which I need a Diet Coke. :) Anyway, after seeing me make my millionth dirty Diet Coke of the summer, my kids were begging to try a flavored soda of their own, and I realized I had never introduced them to peach Sprite! It was the first flavored soda I ever tried, right after my husband and I got married, and it brings back great memories for me. It's tart and sweet and the perfect combination of flavors! As a rule, I only let the kids have soda on special occasions, but it was fun to watch how excited they each got over their tiny cups of peach Sprite. This stuff is magical!
Peach Sprite

12 ounces lemon lime soda, chilled
2 tablespoons peach syrup
1 lime wedge

Fill a tall glass halfway with ice. Pour the peach syrup over the top and squeeze the lime wedge over the peach syrup. Pour in the lemon lime soda, then stir with a straw until blended. Enjoy immediately!
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